The Ananda Dhyan Programme

" True Happiness can never be acquired from outside. It can only happen from within you. For this, one needs a healthy way of life out of which will be born a healthy mind and a healthy body " - Swamiji.

Ananda Dhyan is a programme about Swamiji and his Mission for mankind. It is a preview to a path lead by and leading to - 'Nithyananda ' or 'Eternal Bliss'. (Nithya means eternal; Ananda means Bliss.) Acharyas or teachers trained by Swamiji Himself conduct this programme, reaching people from villages to big cities. Ananda Dhyan brings back to man his natural way of life which he has lost and forgotten over the years.

The Ananda Dhyan programme:

• Questions like - What is Meditation? Why should I Meditate? How will I benefit fom Meditation? Can anyone and everyone Meditate? and so on, will be dealt with.
• Two Meditation Techniques namely the Mahamantra and Dukkaharana designed by Swamiji (scientifically proven and time tested) will be demonstrated and jointly practised.
• A documentary on Swamiji will be shown. This would be a rare insight into the birth of Swamiji, some of His spiritual experiences, His attaining of the state of Nithyananda (Eternal Bliss), the birth of the Ashram, the Mission and finally how one may merge with this 'Embodiment of Divinity', that is the Master.
• In addition, the Ananda Galleria (Divine shop) will be put up at the venue of the programme and those who wish to purchase items may do so. All the items in the Shop are energized by Swamiji and will continuously maintain the balance in you and in your homes.

Today, there are thousands of explanations and theories on these chakras. Here, acharyas (teachers) trained by Swamiji explain in a lucid way: What is Cosmic Energy? What are chakras? How do these chakras get locked thus causing dis-ease? How do we unlock them and keep them cleansed and energized? 7 meditation techniques are practised, one for each chakra thus thoroughly cleansing them.

How do I enroll for the programme?
You may contact the ashram for program schedules and enrollment.

How you can help ...
You may take Ananda Dhyan to your neighborhood or other places by contacting the PRO at the Ashram . This might be the smallest way to touch other people's lives in the biggest ever way they can imagine. Preliminary details for organizers are as follows:

• Children above 12 years of age may attend this programme.
• There should be a minimum of 50 people attending the programme.