The Nithyananda Spurana Program (NDSP)
is a unique offering from Nithyananda Dhyanapeetam of a
comprehensive package of meditation techniques for people of all
sections of society.
The program covers about 50 meditation
techniques in 5 days.
What to expect from the program?
Bliss as the main product and good physical and mental health as
the by-product
What the program covers?
Meditation for chronic illnesses
Meditation for ladies
Improve your memory power
Rejuvenate yourself
Yoga techniques for pregnant ladies
Solution for insomnia
Meditation for peace and relaxation
Meditation to improve intelligence
Anger management
Handling fear and anxiety
Effective decision making
From beauty to grace
How to handle the mind
Solutions for behavioral problems
Techniques from Chi-gong, Tao, Shiatsu
Self-Verma therapy
Meditation techniques for children
This holistic program gives an
experiential understanding of bliss, which is our true nature.
At the end of the program, you are eligible
to become a Dhyana acharya, who can take this program for
others and thus open a new door to spread the message of bliss
to the world.
What are the Requirements?
An Open Mind
Above 12 years of age. The meditation techniques have been practiced
by people upto 85 years of age.
Loose fitting clothes (preferably white, black to be avoided).
Minimum or no jewelry
Ladies to avoid sticker bindis (preferably kumkum)
Punctuality
How do I enroll for the program?
Please contact the ashram to
register for the program.
Tel.: 09243048957
