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YOU ARE HERE: Home > Ananda Galleria > Cassettes & ACDs > Discourses & Meditation techniques in Tamil

Ananda Galleria - Cassettes & ACDs - Discourses & Meditation techniques in Tamil

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Below are 7 cassettes which are live recordings of Swamiji's Ananda Spurana Programme. Each of them deals with a different Chakra in the order from Sahasrara to Muladhara. The Agnya Chakra is not covered here. Photo of Swamiji's eyes are enough to do the meditation technique for this Agnya Chakra.

Ananda Spurana - Oru Arimugam

This is an introduction to the Ananda Spurana Program.

Vetriyin Ragasiyam

Swamiji says that we should never compare ourselves with others; instead we should compare ourselves with our ourselves in order to perform better than what we did yesterday. He says that this is the secret of success in Life. The focus is on the Vishudhi chakra (a vital Energy center in our body) which gets locked due to comparison and jealousy and how we can unlock it by stopping to compare.


Vazhvil Valampera

Swamiji talks on how each of us should feel only gratitude towards the Lord or Existence. He says then there will be only happiness in our lives and only good fortune will prevail. He emphasises that whether we like it or not, whether we want it or not, whether we accept it or not, Existence is taking care of us every moment.


Kamathilirundhu Kadavulukku

Swamiji talks on how to move from lust to love. The focus is on the Muladhara chakra (a vital Energy center in our body) that gets locked due to imagination and lust. He explains that by dropping imagination and embracing reality, we can unlock this chakra


Kavalaiyai pattri kavalaipadathe

Swamiji talks on how to stop worrying about our worries! The focus is on the Manipuraka chakra (a vital Energy center in our body) that gets locked due to worrying. He explains that by breaking our mental recordings that is worry, we can unlock this chakra


Maranathin Ragasiyam

Swamiji talks on how to overcome the fear of death. The focus is on the Svadhistana chakra (a vital Energy center in our body) that gets locked due to fear. He explains how by overcoming our fear of death, we can unlock this chakra


Nizhalilirundhu Nijathirku

Swamiji talks on how we live an illusioned life keeping others' opinions of us as the centre point. He says that it is time to stop bending to others' whims in order to get a certificate from them. The focus is on the Anahata chakra (a vital Energy center in our body) that gets locked due to attention need from others, and how we can unlock it by stopping to depend on others for Energy.

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