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Weight Reduction Therapy
Spending thousands of rupees on weight reduction techniques?
Worried about the side-effects of all of that?
Here is a unique therapy for weight reduction where there is no popping of pills or spending long, painful hours at the gym or starving in the name of dieting. Based on novel meditation techniques designed by Nithyananda, this short program effectively shows not only how to shed the excess fat but also how to unload all the excess baggage of worry, guilt, fear, greed, jealousy etc we carry in our minds.
Weight reduction does not mean becoming anorexic and resisting food.
Why do we overeat?
Because we feel empty inside, we try to fill that up by eating food.
Why do we feel empty inside?
The root cause of weight issues is much deeper and we need to address that problem rather than the symptoms.
Weight reduction therapy is nothing but a balancing technology.
Many of the weight reduction approaches are failures because of one reason: trying to stop the growth of the bush by cutting few branches. But, until the root of the bush is there, you can't control the overgrowth of the bush.
As you may know, if you cut one or two branches of a bush,
the bush will instead grow faster after this pruning. In
the same way, weight reduction cannot be achieved by diet
reduction.
Your body constitution is decided and maintained by the mind constitution.
Until the mental setup for obesity is redesigned, even physical exercises for weight reduction will
not work out.
That is why after attaining a controlled weight, if you drop
the exercise and diet control, you regain the lost pounds
immediately.
Weight reduction cannot happen by external exercise and
dieting.
It can only happen by internal experience - the mind surgery called meditation.
If your mental pattern gets into fitness, each and every cell of your body will work towards
body fitness.
Mind fitness can only lead to body fitness.
Actually, we have to go beyond the mind. But, for health sake, you can attain the mental fitness.
This fitness will help to correct both overweight and underweight problems.
